Innovative Therapies & Modern Struggles

Healing Through Aesthetic Therapy

Aesthetic therapy isn’t just about beauty—it’s about how your surroundings make you feel. The colors, textures, lighting, and layout of a space can deeply affect your mood, focus, and overall mental health. In 2025, more people are turning to visual healing as a form of self-care. Colors have a psychological impact: Designing with intention means […]

Choice Paralysis Toxicity: Why Too Many Options Are Wrecking Your Brain (And How to Escape)

Leave a Comment / Innovative Therapies & Modern Struggles / Dr. Pritika

You’ve spent 45 minutes staring at a Netflix menu. You’ve swiped 200 dating profiles but can’t commit to a date. You’ve filled an online cart only to close the tab. Sound familiar? Welcome to choice paralysis toxicity—a 2025 buzzword for the modern curse of too many options. Let’s dive into why your brain short-circuits when faced with

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