Dr. Pritika

Grandma Hobbies for Mental Grounding: Simple Joys with Powerful Benefits

Leave a Comment / Mental Health, Mental Health & Modern Life, Trending 2025 /

In today’s fast-paced, technology-driven world, people are constantly searching for ways to stay calm, centered, and mentally grounded. Interestingly, many of the answers lie in the age-old hobbies practiced by our grandmothers. These “grandma hobbies” are not just about nostalgia or tradition—they are powerful tools for improving mental well-being, cultivating mindfulness, and reconnecting with simple […]

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Surface Friends: Why Your Squad Might Be All Show (And How to Find Real Ones)

Leave a Comment / Relationships & Social Dynamics /

Why Do I Feel Alone With 1K Followers? You’ve got 500 Instagram friends, 200 Snapchat streaks, and a TikTok squad that floods your comments. But when your dog died last week? Crickets. Welcome to the age of surface friends—people who love your highlight reel but ghost your real life. Let’s break down why these relationships leave

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Choice Paralysis Toxicity: Why Too Many Options Are Wrecking Your Brain (And How to Escape)

Leave a Comment / Innovative Therapies & Modern Struggles /

You’ve spent 45 minutes staring at a Netflix menu. You’ve swiped 200 dating profiles but can’t commit to a date. You’ve filled an online cart only to close the tab. Sound familiar? Welcome to choice paralysis toxicity—a 2025 buzzword for the modern curse of too many options. Let’s dive into why your brain short-circuits when faced with

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Cloutship: When Your Relationship Becomes a Social Media Show (And How to Spot It)

Leave a Comment / Relationships & Social Dynamics /

Is Your Love Life More About Likes Than Love? You spend hours curating the perfect #CoupleGoals post, but when was the last time you had a real, uninterrupted conversation? If your relationship feels more like a content strategy than a connection, you might be in a cloutship—where love takes a backseat to social media validation.

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How ‘Stop Being Dramatic’ Silences Your Truth (& How to Fight Back)

Leave a Comment / Relationships & Social Dynamics /

Tired of Being Told You’re ‘Too Sensitive’? You finally open up about burnout, only to hear, “You think this is stress? Try raising three kids on minimum wage!” Or maybe your grandpa scoffs when you mention therapy: “We handled problems with grit, not couch-talk.” Sound familiar? Welcome to generational gaslighting—where older generations dismiss your struggles

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Inside Out – an interesting watch Psych Movie Series

Leave a Comment / Hollywood MHP, Trending 2024 /

“Growing up can be a bumpy road, especially for Riley. Uprooted from her Midwest life to San Francisco, she’s guided by her emotions: Joy, Fear, Anger, Disgust, and Sadness. As they navigate her new city, house, and school, turmoil ensues in Headquarters.” Here are 5 lessons we can learn from this movie: 1. Emotional Complexity:

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Watch these 5 Best Web-series on Teen Drug Addiction

Leave a Comment / Hollywood MHP, Trending 2024 /

Awareness of teen drug addictions is crucial for understanding the challenges young individuals face and promoting a supportive environment to address these issues effectively. By being informed, we can offer help and guidance to those struggling with addiction and work towards prevention and recovery. These shows, like life’s chapters, delve into darkness, resilience, and redemption.

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Watch these 4 inspirational movies on Down Syndrome

Leave a Comment / Hollywood MHP, Trending 2024 /

In a world where uniformity often reigns, Down syndrome stands as a testament to the extraordinary beauty of diversity. Let us celebrate the remarkable souls who carry an extra chromosome, for they illuminate our lives with their resilience, love, and boundless spirit. It’s important to watch inspiring movies about Down syndrome: 1. Breaking Stereotypes: These

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Sensational Medical Marvels: Meet ‘The Good Doctor’

Leave a Comment / Hollywood MHP, Trending 2024 /

The TV series “The Good Doctor” is about Dr Shaun Murphy, a young surgical resident who has autism and savant syndrome. Shaun’s personality appeals to the audience as it offers great insights into resilience, determination, and empathy. Shaun’s condition of neurodivergence created several barriers for him, making many colleagues question his competence. Despite this fact,

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How Udaan’s Father-Son Relationship Could Make Anyone a Better Parent

Leave a Comment / Bollywood MHP, Trending 2024 /

In the acclaimed Indian movie “Udaan,” Rohan Singh, the elder son of a strict and authoritarian father, is deeply entwined with psychological themes. Growing up under his father’s oppressive control, Rohan grapples with the psychological consequences of emotional abuse and restricted independence. Rohan’s story in the film offers a compelling exploration of how family dynamics

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